Amount of Energy (joule) in Tempeh, cooked

Legumes and Legume Products

In 100 g (Grams) of Tempeh, cooked there is 817 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Tempeh, cooked.

Fish oil, cod liver 3774 kJ
Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ

Tempeh, cooked

Tempeh, cooked is a type of Legumes and Legume Products. The most significant nutrients in Tempeh, cooked are listed below.

Water 59.56 g 59.56%
Energy (calorie) 195 kcal
Energy (joule) 817 kJ
Protein 19.91 g 19.91%
Total lipid (fat) 11.38 g 11.38%
Ash 1.53 g 1.53%
Carbohydrate, by difference 7.62 g 7.62%
Calcium, Ca 96 mg 0.10%
Iron, Fe 2.13 mg
Magnesium, Mg 77 mg 0.08%
Phosphorus, P 253 mg 0.25%
Potassium, K 401 mg 0.40%
Sodium, Na 14 mg 0.01%
Zinc, Zn 1.57 mg
Copper, Cu 0.54 mg
Manganese, Mn 1.285 mg
Selenium, Se 0 µg
Thiamin 0.054 mg
Riboflavin 0.357 mg
Niacin 2.135 mg

Nutrients in Tempeh, cooked